UV Light Awareness: Tips from An Ophthalmologist in Palm Desert

Most individuals are aware of the connections between UV light and skin cancer, but what about your eyes? While ocular melanoma is rare, it is the most common eye cancer in adults and a direct result of UV light damage. Eye damage can occur when note wearing Ray-Bans Palm Desert, so it’s always important to visit an ophthalmologist Palm Desert to ensure your being protected.

Summer days bring beach picnics and relaxing vacations, but with it, more exposure to the sun’s damaging UV rays. UV light can cause serious and long-lasting damage to the structures of the eye. Fortunately, there are simple steps you can take to protect your vision.

Wear Sunglasses: Sunglasses are more than just a fashion statement. When shopping for sunglasses, look for a label that says 100% protection against both UVA and UVB, or 100% protection against UV 400. Our Ray-Bans Palm Desert will have these labels to ensure your eye protection.

Limit Your Sun Exposure: Ophthalmologist Palm Desert say UV light is strongest between 10AM and 3PM during the summer months, so avoiding exposure during this time is a bright idea. If you’re unsure about the sun’s intensity, look to your shadow: when it’s shorter than you, the sun’s rays are the day’s strongest.

Wear A Hat Outdoors: For sun protection, a wide brimmed hat (not a baseball cap) is ideal because it protects the neck, ears, eyes, forehead, nose, and scalp. Ophthalmologist Palm Desert say this is especially important if you work outdoors or otherwise spend a lot of time outside.

Know Your Risks! UV light can penetrate clouds, so always be mindful of eye safety no matter the forecast. Wear your Ray-Bans Palm Desert or visit an ophthalmologist Palm Desert. Exposure also increases one’s risk for serious diseases such as cataracts and age-related macular degeneration, an eye condition that can lead to blindness.